It's that season again, filled with high anxiety, too much to do and not enough time to get it all done. Ever notice that the intimate moments that you used to make time for are quite limited these days. I want you to remember that when you are sexually satisfied, many of the other ailments you've had seem to fade away.
My motto: Simple shifts can make powerful changes so let's chat about some simple things you can do:
We'll start with anxiety: