Carrot, Banana Muffin

Posted by Bonnie Rogers on 11/4/2014 to Healthy Recipes
Carrot, Banana Muffin
Are you eating primal, paleo and are looking for an awesome muffin recipe?  These are delicious.  If you are diabetic they may have too much sugar for you, but otherwise, please enjoy them

Delicious Chocolate Chia Pudding

Posted by Bonnie Rogers on 11/3/2014 to Healthy Recipes
Delicious Chocolate Chia Pudding
Chocolate Chia pudding - sounds nuts but WOW. 
 
I was experimented this weekend with different recipes and this one came up.  After tweeking it slightly I had it for breakfast this morning and it was absolutely delicious.  Imagine, high fiber, high protein, lots of essential fatty acids, antioxidants and great taste all in one bowl.
What's in this chocolate chia pudding