Kale (Chips, Salad and Why should I eat it)

If someone asked you to eat kale 10 years ago, many of you would have said, "what is that".  Lately kale is becoming much more mainstream in people knowing what it is, but you still don't see it on restaurant menus.  So why eat kale, what are some good ways to get it in out bodies and how do I make this green vegetable tasty.

Read on for recipes to make delicious kale chips and kale salad
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