Coconut Treats for you to Eat

Posted by Bonnie Rogers on 2/19/2015 to Healthy Recipes
Coconut Treats for you to Eat
We're all looking for healthy treats.  Have you ever looked in your kitchen for something to eat and well.... nothing did it.  Either you felt it wasn't good for you, didn't feel like a treat or just wasn't going to satisfy you.   In the past I've written about my almond ball recipe which I love but this recipe is packed full of healthy coconut.

Coconut has been shown to help stabilize blood sugar, lower cholesterol and build the myelin sheath in the brain.

Simple to make: Grass fed Beef Chili

Posted by Bonnie Rogers on 2/3/2015 to Healthy Recipes
Simple to make:  Grass fed Beef Chili
Simple recipe to make grass fed chili.  We begin with grass fed beef, but you can also use pastured chicken or turkey or make it vegetarian.

It's a simple way to make a delicious meal for your family