What makes you happy?

What makes you happy?

What makes you happy?  What would you do everyday that would establish a stress free state for you?  If you could play at something every day, what would it be, leave me a comment below, tell me what you would do.

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How to make Bone Broth and Why Nettles makes it Super Nutritious

How to make Bone Broth and Why Nettles makes it Super Nutritious

Bone broth  .............   what is it and why is it so good for you? 

Let's begin our conversation on why I think of bone broth as "Liquid Gold" or my "Magic Elixer".  When I drink bone broth daily (1-3 cups per day) I feel amazing.  My joint pain fades, my skin looks great and my energy becomes really balanced.  What does bone broth do for your body:
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