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New Beginnings, Intentions and Goals.    Why am I focusing on them at this time of the year?   So, let’s talk about personal goals first.   Let’s say you made a decision 12 months ago that this was the year that you were going to shift your life, you wanted to create a healthier body and a better relationship with someone, whatever your goal was…… and you didn’t make the change you hoped for.   Did you fail, nope, you just didn’t complete it.